Would you like to learn how to use an reformer from your comfort of your home? Are you worried not to keep up with others in the class in a studio ? Or just looking to add and prove your fitness level.
NOW I offer Reformer training at your home. I will bring a portable reformer with me which you can use and train.
What is reformer training gives me?
Using all Pilates principles, Reformer training will help to isolate all those little stability muscles which not just support your spine but also create a incredible inner strength which will keep you safe from injuries, create more mobility and functional movements for your body.
Reformer is a resistance training so its great what ever you are looking for rehabilitation, conditioning and strength, Sport performance.
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